E.M Forester 

Welcome!

 

Psychotherapy is defined as a treatment developed to help individuals identify and change troubling emotions, thoughts, and behaviors.

When people have the chance to express themselves out loud they can get to know what they think. They often discover new thoughts and gain a deeper understanding of themselves. Before growth and change can occur, understanding is essential.

I’m here to ask the questions that uncover insights and challenge you in a way that is both supportive and collaborative.  I believe in working together to create meaningful change, guided by curiosity and compassion.

Your story matters, and I’m here with you as we explore and tackle the challenges you’re facing.

Socrates

I strive to create a non-judgmental space that offers you unconditional positive regard, where you can develop healthy strategies to meet your needs beyond our therapy room.

If you or a loved one is experiencing any of the following hardships, then contact me to learn how therapy can help:

 

/ Ongoing sadness or a sense of hopelessness and lack of motivation

/ Persistent worrying or experiencing panic attacks

/ Compulsive behaviors, intrusive thoughts, or obsessive tendencies

/ Issues of trust and betrayal within your relationship

/ Poor communication and frequent conflicts with your partner

/ Inability to fall asleep or stay asleep

/ Grief over the loss of a loved one or a life you had imagined

/ Difficulty navigating significant life changes

/ Adjusting to a chronic medical condition

/ Coping with chronic pain and it’s impact on your daily life

Psychotherapy
for Adults of all ages.

Ready to give it a try?

Contact me for more information.

Teletherapy available

I am available for individualS & couples.

FAQ