“The body says what the mind cannot.”
— Gabor Maté
What I Offer
Individuals
A space to gain self-awareness, address underlying issues, and develop effective coping strategies. It empowers you to manage challenges, improve relationships, and make positive life changes, leading to greater emotional well-being and resilience
Couples
A space to understand the cycle you and your partner get pulled into, especially during conflict or disconnection. Together, we work toward clearer communication, deeper emotional understanding, and more meaningful repair.
In-Person
I dedicate Tuesdays to in-person sessions. I find it especially beneficial for couples therapy. Contact me for more details.
Insurance
LYRA EAP
Out-of-Network Superbill
As an Octave provider, I am contracted with ANTHEM and AETNA plans for virtual individual therapy. Limited availability. Book directly via Octave.
Fees
Individuals
Virtual $175
In-Person $200
50 min sessions
Out-Of-Network
I offer an itemized “superbill” that you can submit independently for reimbursement of out-of-network services.
Many PPO insurance plans reimburse a portion of these costs based on their policies.
Couples
Virtual $200
In-Person $225
55 min sessions
90 min sessions available upon request
Sliding Scale
I believe therapy should be accessible and affordable. While I work with certain insurance plans, I also offer a limited sliding scale for those who may need additional support. If cost is a concern, feel free to reach out and we can talk through options.
